Weigh In record (no journal entry) for 29 June 2022
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131.0 lb
Lost so far: 9.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2022:
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2043 kcal
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Fat: 96.92g | Prot: 54.63g | Carb: 230.97g.
Breakfast: Palermo's Flatbread Pepperoni Pizza. Lunch: Baguette, Safeway Trail Mix with Candy Coated Chocolate Pieces, Austin Cheese Crackers with Peanut Butter (39g). Dinner: Hello Fresh Black Bean & Poblano Flautas. more...
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gaining 8.4 lb a week
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eathomas's weight history
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