Weigh In record (no journal entry) for 28 June 2022
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129.8 lb
Lost so far: 10.7 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 June 2022:
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2138 kcal
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Fat: 84.75g | Prot: 41.17g | Carb: 234.83g.
Breakfast: Crumbl German Chocolate Cake Cookie. Lunch: Crumbl Molten Lava Cookie. Dinner: Austin Grilled Cheese Sandwich Crackers, Crumbl German Chocolate Cake Cookie. Snacks/Other: Panera Bread Pepperoni Flatbread Pizza, Beer. more...
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gaining 1.4 lb a week
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eathomas's weight history
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