Weigh In record (no journal entry) for 17 May 2011
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352.6 lb
Lost so far: 25.4 lb.
Still to go: 174.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2011:
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1462 kcal
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Fat: 72.98g | Prot: 85.68g | Carb: 118.16g.
Breakfast: Mozzarella Cheese, Sea Salt Pita Chips. Lunch: Frontega Chicken Sandwich - Half, Asian Sesame Chicken Salad (Half). Dinner: strawberry, flour tortilla, low fat ranch, lettuce, cheddar cheese, ground turkey, yellow onion. more...
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gaining 6.0 lb a week
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