Weigh In record (no journal entry) for 21 June 2022
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129.6 lb
Lost so far: 10.9 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 June 2022:
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2108 kcal
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Fat: 87.75g | Prot: 52.00g | Carb: 261.00g.
Breakfast: Crumbl Hazelnut Churro Cookie. Lunch: Crumbl Molten Lava Cookie, Hello Fresh Figgy Balsamic Pork, Crumbl Churro Cookie. more...
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losing 1.4 lb a week
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eathomas's weight history
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