Weigh In record (no journal entry) for 19 June 2022
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131.4 lb
Lost so far: 9.1 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 June 2022:
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2453 kcal
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Fat: 101.25g | Prot: 81.00g | Carb: 269.38g.
Breakfast: Snyder's of Hanover Mini Pretzels, Hershey's Special Dark Chocolate Sticks, Skippy Creamy Peanut Butter, Fit & Active Chocolate Yogurt Covered Raisins, Jersey Mike's #2 Jersey Shore's Favorite on White (Regular). Lunch: Albanese Gummi Bears. Dinner: Einstein Brothers Bagels Strawberry Shmear, Einstein Brothers Bagels French Toast Bagel. Snacks/Other: Stop & Shop Lobster Roll, Goose Island IPA Beer. more...
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steady weight
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eathomas's weight history
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