Weigh In record (no journal entry) for 14 June 2022
|
132.2 lb
Lost so far: 8.3 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 June 2022:
|
1940 kcal
|
Fat: 84.00g | Prot: 96.00g | Carb: 201.00g.
Breakfast: Thomas' New York Style Plain Bagel, Priano Roasted Garlic & Cheese Risotto. Lunch: Just Salad Roasted Turkey Health Cobb Salad, Lance Toast Chee Real Peanut Butter Crackers (42g). Dinner: Old Dominion Peanut Company Peanut Brittle, Hello Fresh Crispy Parmesan Chicken . more...
|
gaining 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eathomas's weight history
|