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morganstuart
Journal
11 Jun 22
morganstuart's Journal, 11 June 2022
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I had gone walking this morning. It's not hot outside for once. I actually gotten a mile in so far today. I plan on walking again later this evening
339.0 lb
Lost so far:
8.8 lb
.
Still to go:
179.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 11 June 2022:
270 kcal
Fat: 6.00g | Prot: 9.00g | Carb: 44.00g.
Breakfast:
Great Value 2% Reduced Fat Milk, Malt-O-Meal Fruity Dyno-Bites.
more...
gaining 0.8 lb a week
9 Supporters
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We're expecting a record high today. I need to quit drinking coffee and get out there before it gets too hot
11 Jun 22 by member:
writingwyo
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