Weigh In record (no journal entry) for 09 June 2022
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129.4 lb
Lost so far: 11.1 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2022:
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2295 kcal
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Fat: 77.00g | Prot: 82.00g | Carb: 341.00g.
Breakfast: Brach's Peanut Butter Cup Candy Corn, Quaker Rice Cakes - Chocolate Crunch, Kirkland Signature Bagel. Lunch: Cold Stone Creamery Dipped Waffle Bowl, Cold Stone Creamery Birthday Cake Remix (Like It). Dinner: Chick-fil-A Chocolate Chunk Cookie, Chick-fil-A Hearty Breast of Chicken Soup (Small), Chick-fil-A Cool Chicken Wrap. more...
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gaining 5.6 lb a week
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eathomas's weight history
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