eathomas's Journal, 08 June 2022

Weigh In record (no journal entry) for 08 June 2022
128.6 lb Lost so far: 11.9 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 June 2022:
2092 kcal Fat: 47.31g | Prot: 58.48g | Carb: 370.41g.   Breakfast: Gu Energy Stroopwafel, Brach's Circus Peanuts, Thomas' New York Style Plain Bagel. Lunch: Mendocino Farms Vegan Bahn Mi, Lollicup Boba Milk Tea, Panera Bread Sesame Bagel. Dinner: Peanut Brittle. more...
2072 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 12.6 lb a week

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