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BMI 32.45, Wii age 28,
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200.4 lb
Lost so far: 18.2 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2011:
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3039 kcal
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Fat: 122.61g | Prot: 123.40g | Carb: 378.62g.
Breakfast: throwback pepsi, Instant Oatmeal, Apple. Lunch: Apple, Natural Cheese, Diet code red, Chicken Pot Pie Entree (Frozen). Dinner: Steak Taco. Snacks/Other: Mixed Nuts, Light Nutritional Chocolate Shake. more...
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3106 kcal
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Activities & Exercise:
Exercise machine (fast) - 30 minutes, Wii fit - 19 minutes, Sleeping - 8 hours, Resting - 7 hours and 26 minutes, Walking (moderate) - 3/mph - 15 minutes, Desk Work - 7 hours and 30 minutes. more...
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gaining 7.7 lb a week
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