eathomas's Journal, 06 June 2022

Weigh In record (no journal entry) for 06 June 2022
129.6 lb Lost so far: 10.9 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 June 2022:
2060 kcal Fat: 68.00g | Prot: 62.00g | Carb: 302.00g.   Breakfast: Maple Grove Farms Maple Nut Fudge, Thomas' New York Style Plain Bagel. Lunch: Hello Fresh Pork Sausage Spaghetti Bolognese, Philadelphia Regular Cream Cheese, Brach's Peanut Butter Cup Candy Corn, Thomas' New York Style Plain Bagel, Gu Energy Stroopwafel. more...
2105 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 5.6 lb a week

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