Weigh In record (no journal entry) for 05 June 2022
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130.4 lb
Lost so far: 10.1 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2022:
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2052 kcal
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Fat: 88.50g | Prot: 70.00g | Carb: 251.00g.
Breakfast: Brach's French Burnt Peanuts, Shady Maple Farm Organic Stroopwafels, Maple Grove Farms Maple Nut Fudge. Lunch: Johnny Doodle Dark Salty Fudge, Philadelphia Regular Cream Cheese, Panera Bread Sesame Bagel. Dinner: New York The Original Texas Garlic Toast, Hello Fresh Mozzarella & Herb Chicken. more...
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gaining 4.2 lb a week
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