painheart's Journal, 11 May 2011

BMI 31.28, Wii age 31

199.3 lb Lost so far: 19.3 lb.    Still to go: 29.3 lb.    Diet followed reasonably well.

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2737 kcal

Fat: 151.98g | Prot: 105.41g | Carb: 262.87g.   Breakfast: grapes, mixed nuts. Lunch: Chicken Pot Pie Entree (Frozen). Dinner: Watermelon, potato, Spanish Style Tomato Sauce (Canned), Spanish Rice, Chicken Drumstick. Snacks/Other: Turkey Bacon, Milk. more...

2740 kcal

Activities & Exercise: Wii - 36 minutes, Sleeping - 8 hours, Resting - 7 hours and 39 minutes, Walking (moderate) - 3/mph - 15 minutes, Desk Work - 7 hours and 30 minutes. more...