Weigh In record (no journal entry) for 04 June 2022
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129.8 lb
Lost so far: 10.7 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2022:
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2588 kcal
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Fat: 117.99g | Prot: 88.89g | Carb: 202.56g.
Breakfast: Brach's Peanut Butter Cup Candy Corn. Lunch: Coleslaw , Bar-S Foods All Beef Hot Dogs, Premier Bakers Gourmet Hamburger Buns, Red Smith Delicious Pickled Eggs, Blueberry Pie (Individual Size or Tart), FitVine Rose, Potato Chips. Dinner: Mason Dixie Cheddar Biscuits, Whole Foods Market Dijon Deviled Eggs, Cheddar's Chicken Tenders, Goats Cheese (Hard) , Cooked Beets (from Fresh), Goose Island IPA Beer. more...
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gaining 1.4 lb a week
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