1-n!!!
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109.8 lb
Lost so far: 5.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2014:
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1053 kcal
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Fat: 25.06g | Prot: 37.27g | Carb: 176.26g.
Breakfast: Green Tea, Meijer Clear Soluble Fiber, Great Value Light Brown Sugar, Kroger Old Fashioned Oatmeal. Lunch: Water , Athenos Roasted Red Pepper Hummus, L'oven Fresh Everything Bagel. Dinner: Olive Garden Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Riceland Jasmine Rice, Full Circle Sesame Ginger Stir Fry with Chicken, Green Tea. Snacks/Other: Oreo Chocolate Sandwich Cookies, Meijer Clear Soluble Fiber, Herbal Tea, Water , Bigelow Tea I Love Lemon Herb Tea, Lipton Tea & Honey to Go Packet - Blackberry Pomegranate, Water , Water. more...
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losing 7.0 lb a week
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