Weigh In record (no journal entry) for 03 June 2022
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129.6 lb
Lost so far: 10.9 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2022:
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2418 kcal
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Fat: 114.85g | Prot: 92.27g | Carb: 224.57g.
Breakfast: Peanut Butter Fudge, McDonald's Bacon, Egg & Cheese Bagel. Lunch: Denny's Bacon Cheddar Burger. Dinner: Fentimans Rose Lemonade , Goose Island IPA Beer. Snacks/Other: Peanuts, Oats, Sugar and Wheat Germ Granola Bar. more...
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gaining 7.0 lb a week
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eathomas's weight history
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