eathomas's Journal, 02 June 2022

Weigh In record (no journal entry) for 02 June 2022
128.6 lb Lost so far: 11.9 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 June 2022:
2243 kcal Fat: 125.00g | Prot: 51.90g | Carb: 194.70g.   Breakfast: Papa John's 16" Original Crust Pizza - Pepperoni. Lunch: Great Value Mountain Trail Mix, Old Chicago Antipasto Salad. Dinner: Truffles, On The Border Chips and Salsa, Modelo Especial Beer. Snacks/Other: Archer Farms Garlic Aioli, Hormel Black Label Bacon Thick Slices, Fried Plantain. more...
2067 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 8.4 lb a week



     
 

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