eathomas's Journal, 01 June 2022

Weigh In record (no journal entry) for 01 June 2022
129.8 lb Lost so far: 10.7 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2022:
2110 kcal Fat: 77.00g | Prot: 97.00g | Carb: 275.50g.   Breakfast: Philadelphia Regular Cream Cheese, Einstein Brothers Bagels Sesame Bagel. Lunch: Chick-fil-A Cool Chicken Wrap, Chick-fil-A Fudge Nut Brownie. Dinner: Papa John's 16" Original Crust Pizza - Pepperoni, Great Value Mountain Trail Mix. more...
1983 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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