Weigh In record (no journal entry) for 31 May 2022
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129.8 lb
Lost so far: 10.7 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2022:
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2083 kcal
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Fat: 81.75g | Prot: 83.41g | Carb: 236.78g.
Breakfast: Great Value Mountain Trail Mix, Einstein Brothers Bagels Sesame Bagel, Philadelphia Original Cream Cheese, Einstein Brothers Bagels Cranberry Bagel. Lunch: Hello Fresh Pecan-Crusted Chicken. Dinner: Protein Plus Just Great Stuff Powder Peanut Butter, Einstein Brothers Bagels Plain Bagel, Hello Fresh Thai Coconut Pork Meatballs , Beer. more...
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gaining 1.4 lb a week
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