Weigh In record (no journal entry) for 27 May 2022
|
129.8 lb
Lost so far: 10.7 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 May 2022:
|
2296 kcal
|
Fat: 59.50g | Prot: 67.14g | Carb: 266.64g.
Breakfast: Einstein Brothers Bagels Strawberry Shmear, Einstein Brothers Bagels Jalapeno Cheddar Bagel. Lunch: Lay's Barbecue Potato Chips (1.5 oz), Togo's Turkey Bacon Club Sandwich (Large), Regular Beer , Goose Island IPA Beer. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eathomas's weight history
|