eathomas's Journal, 25 May 2022

Weigh In record (no journal entry) for 25 May 2022
129.8 lb Lost so far: 10.7 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2022:
2013 kcal Fat: 52.96g | Prot: 43.08g | Carb: 293.55g.   Breakfast: Butter , Bagel. Lunch: Sam's Choice Mountain Trail Mix, Kraft Macaroni & Cheese Cup, Red Lobster Classic Margarita - On the Rocks (Alcoholic), Wahoo's Fish Taco Shrimp Taco, Baja Fresh Mexican Grill Tortilla Chips. Dinner: Lindt Excellence 70% Cocoa Smooth Dark. more...
1989 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 2.8 lb a week

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