eathomas's Journal, 24 May 2022

Weigh In record (no journal entry) for 24 May 2022
129.4 lb Lost so far: 11.1 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 May 2022:
2039 kcal Fat: 45.36g | Prot: 114.59g | Carb: 291.23g.   Breakfast: Lindt Lindor Truffle Balls, Hunt's Chocolate Pudding Snack Pack, Friendship Dairies 4% California Style Cottage Cheese, Bagel. Lunch: Kraft Macaroni & Cheese Cup, Peanut Butter, Bagel, Friendship Dairies 4% California Style Cottage Cheese. more...
2083 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 11.2 lb a week

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