Weigh In record (no journal entry) for 14 May 2022
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127.0 lb
Lost so far: 13.5 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2022:
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1978 kcal
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Fat: 62.50g | Prot: 29.00g | Carb: 230.00g.
Breakfast: Starbucks Chai Tea Latte with Whole Milk (Grande), Trader Joe's Cinnamon Coffee Cake . Lunch: Goose Island IPA Beer. Dinner: Goose Island IPA Beer, Marketside Caesar Salad, Cracker Barrel Old Country Store Fried Okra, Bar-S Foods Classic Corn Dogs. more...
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losing 1.4 lb a week
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eathomas's weight history
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