Weigh In record (no journal entry) for 13 May 2022
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187.0 lb
Lost so far: 30.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2022:
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330 kcal
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Fat: 28.00g | Prot: 12.00g | Carb: 10.00g.
Dinner: Ball Park Angus Beef Franks Bun Size (53g). Snacks/Other: Monster Beverage Zero Ultra (Can). more...
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gaining 2.8 lb a week
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xappie's weight history
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