Weigh In record (no journal entry) for 13 May 2022
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127.2 lb
Lost so far: 13.3 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2022:
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2318 kcal
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Fat: 85.80g | Prot: 140.97g | Carb: 236.07g.
Breakfast: Stonefire Original Tandoori Naan, Galbani Cheese Stick, Beef Stew, Starbucks Tazo Chai Tea Latte (Tall). Lunch: Publix Dinner Roll, Sea Best Scallops, Publix Dinner Roll, Scotsburn Calcium Ultra 1/2% Milk Fat Partly Skimmed Milk Beverage, Lundberg Creamy Parmesan Risotto, Rudy's Half Chicken, General Foods Cappuccino. more...
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losing 7.0 lb a week
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eathomas's weight history
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