painheart's Journal, 05 May 2011

Body fat 26.5%, BMI 31.35, Wii fit age 36
200.0 lb Lost so far: 18.6 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2011:
2649 kcal Fat: 80.61g | Prot: 136.00g | Carb: 353.53g.   Breakfast: Chicken Drumstick, Corn Tortilla, throwback mountain dew, Instant Oatmeal, pound cake, Orange, milk. Lunch: throwback mountain dew, Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). Dinner: tortilla, Mole Poblano (Sauce), Chicken Drumstick. more...
2681 kcal Activities & Exercise: Wii Fit - 8 minutes, Driving - 15 minutes, Sleeping - 8 hours, Resting - 7 hours and 52 minutes, Walking (moderate) - 3/mph - 15 minutes, Desk Work - 7 hours and 30 minutes. more...
losing 8.8 lb a week

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