A few high calorie items at nephew's wedding. Today is another day. Time to get back on track. Had a great time. Handsome groom and beautiful bride. Weight was up a little, but I expected it. Have a fantastic weekend!
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137.4 lb
Lost so far: 13.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2014:
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1419 kcal
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Fat: 63.12g | Prot: 51.71g | Carb: 168.86g.
Breakfast: Tea with Milk and Sugar, Milk (2% Lowfat with Added Vitamin A). Lunch: McDonald's Honey Mustard Sauce, Ore-Ida Golden Crinkles French Fried Potatoes, Wendy's Tomato (1 Slice), Great Value Hamburger Patty, Publix Swiss Cheese, Wish-Bone Thousand Island Salad Dressing, Pepperidge Farm Soft White Hamburger Buns, Pepsi Pepsi (Can). Dinner: Wish-Bone Thousand Island Salad Dressing, Hillshire Farm deli select corned beef ultra thin, Publix Swiss Cheese, Publix Premium Honey Wheat Bread, Pepsi Pepsi (Can), Ruffles Cheddar & Sour Cream Potato Chips. Snacks/Other: Pepperidge Farm Soft Baked Santa Cruz Oatmeal Raisin Cookies, Bananas. more...
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1709 kcal
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Activities & Exercise:
Resting - 15 hours and 25 minutes, Dance (fast step, aerobic) - 35 minutes, Sleeping - 8 hours. more...
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gaining 1.9 lb a week
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Comments
Glad you enjoyed yourself! Have a great weekend too! :D
26 Jul 14 by member: SELouisiana
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You deserved to enjoy that day.
26 Jul 14 by member: toppy24564
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26 Jul 14 by member: MontanasMom
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