Day 2 of recording my being off Naltrexone week: Forgot evening supplements 😬 Took Melatonin around 11 pm, finished surfing channels between the Jimmy's and called it a night. I had already seen this weeks episode of The First Lady and was feeling very tired, despite it having been a relatively easy day. Bed 11:50, up 12:40 am stretch, flutter kick, turn over, up 1:30 rock, stretch, turn over, up 2:35 am - back to bed 2:55 am, up 3:30 stretch, roll, flutter kick, turn over, up 4:40 turn, rearrange pillows, turn, stretch, turn, up 5:50 - back to bed 6:20, reset alarm to 6:50, 6:50 turn, rearrange pillows, hit snooze button, turn, hit snooze button, 7:05 get up, weigh in, CBD Cream right hip, from buttock around to groin, & both knees, feed cats, Moringa body butter on calves, thighs, & arms, dress, put clothes in dryer, take Losartan, Bupropion, & Aspirin, Paratransit picked up 8:10 got to work at 9! Legs feel lighter, and left leg doesn't appear as swollen, but both knees and right hip are just as bad as far as pain goes.
9:40 Tiger Balm both knees. Serious struggle standing up. Right hip to knee, to foot not cooperating. Tizanidine 2 capsules!
1:40 pm Both feet on fire and swollen thru the sandal straps. Skin turns white from bright red with every step. Lactulose 1 Tbsp.
Will continue this for the rest of the week, so sorry to weigh you down with my personal BS.
Didn't get the job I interviewed for. Super bummed, but supposedly they didn't get the Affordable Contract that made the position I was interviewing for necessary. Whatever! When it's meant to be it will happen, meanwhile have reached out to another 4 Recruiters that have positions they want to discuss with me.
Happy Wednesday y'all.
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246.2 lb
Lost so far: 0 lb.
Still to go: 81.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2022:
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3128 kcal
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Fat: 120.50g | Prot: 107.89g | Carb: 406.86g.
Breakfast: Panera Bread Hazelnut Coffee, Panera Bread Cranberry Orange Muffin, Trader Joe's Raw Brazil Nuts. Lunch: Trader Joe's Organic Lemonade, Red Chili Glazed Sweet Potato, Cauliflower Risotto, Shrimp. Dinner: Chili's Buffalo Chicken Ranch Sandwich, Chili's Bacon Chicken Ranch Quesadilla, Chili's Strawberry Lemonade. more...
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gaining 9.8 lb a week
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