Weigh In record (no journal entry) for 11 May 2022
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127.8 lb
Lost so far: 12.7 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2022:
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2035 kcal
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Fat: 89.96g | Prot: 47.91g | Carb: 256.77g.
Breakfast: Crumbl Churro Cookie. Lunch: Famous Amos Chocolate Chip Cookies, Wholly Guacamole 100 Calorie Snack Pack, Feta Cheese , Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced, Crumbl German Chocolate Cake Cookie. Dinner: Keebler Club Crackers Original, Keebler Toasteds Wheat Crackers, Feta Cheese . Snacks/Other: Mendocino Farms Vegan Bahn Mi. more...
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losing 4.2 lb a week
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