Weigh In record (no journal entry) for 10 May 2022
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128.4 lb
Lost so far: 12.1 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2022:
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2088 kcal
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Fat: 102.00g | Prot: 49.35g | Carb: 230.90g.
Breakfast: Justin's Nut Butter Natural Almond Butter - Classic, Sargento Colby Jack Cheese Sticks, Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced. Lunch: Kirkland Signature Creamy Almond Butter, Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced, Fazio's Toasted Ravioli. Dinner: Crumbl Hazelnut Churro Cookie, Crumbl Churro Cookie. more...
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gaining 5.6 lb a week
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