Weigh In record (no journal entry) for 28 April 2011
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202.4 lb
Lost so far: 16.2 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2011:
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293 kcal
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Fat: 15.86g | Prot: 15.71g | Carb: 22.06g.
Breakfast: Whole Milk. more...
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losing 4.2 lb a week
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