Weigh In record (no journal entry) for 09 May 2022
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188.8 lb
Lost so far: 28.2 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2022:
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335 kcal
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Fat: 15.00g | Prot: 44.00g | Carb: 12.00g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Gatorade Zero Grape (20 oz). Lunch: BelGioioso Parmesan Cheese Cube. Snacks/Other: Monster Beverage Zero Ultra (Can). more...
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losing 4.2 lb a week
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xappie's weight history
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