painheart's Journal, 04 May 2011

BMI 31.59, Wii fit age 26
201.3 lb Lost so far: 17.3 lb.    Still to go: 31.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2011:
2418 kcal Fat: 92.40g | Prot: 89.39g | Carb: 338.43g.   Breakfast: Apple, Orange, Fiber one oats & chocolate. Lunch: throwback mountain dew, Chicken Pot Pie. Dinner: Sugar Free Decaffeinated Cola Soft Drink, Mexican Style Noodle Soup Sopa De Fideo Aguada, Chicken Drumstick, Mole Poblano (Sauce). Snacks/Other: Watermelon, Dill Cucumber Pickles, Pound Cake. more...
2745 kcal Activities & Exercise: Wii fit - 30 minutes, Driving - 15 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Walking (moderate) - 3/mph - 15 minutes, Desk Work - 7 hours and 30 minutes. more...
losing 8.8 lb a week

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