Weigh In record (no journal entry) for 08 May 2022
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129.0 lb
Lost so far: 11.5 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2022:
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2087 kcal
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Fat: 103.12g | Prot: 58.83g | Carb: 243.72g.
Breakfast: Post Honey Bunches of Oats with Almonds, Taco Bueno Chicken Taco Salad without Tortilla Bowl, McDonald's Chocolate Chip Cookie, Wholly Guacamole 100 Calorie Snack Pack, Chick-fil-A English Muffin, Best Choice American Cheese Singles, Chocolate Muffin. more...
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losing 5.6 lb a week
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eathomas's weight history
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