Weigh In record (no journal entry) for 04 May 2011
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158.8 lb
Lost so far: 37.4 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2011:
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976 kcal
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Fat: 15.29g | Prot: 74.82g | Carb: 140.70g.
Breakfast: cantaloupe, almond milk unsweetened, Extra Large Grade A Eggs, canadian bacon , Fresh Salsa, honey nut cheerios, 100% Liquid Egg Whites, water. Lunch: asparagus, Steamed Brussels Sprouts, coke, Mahi Mahi Skinless Boneless Portions. more...
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gaining 0.2 lb a week
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