Weigh In record (no journal entry) for 07 May 2022
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129.8 lb
Lost so far: 10.7 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2022:
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2246 kcal
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Fat: 89.99g | Prot: 72.97g | Carb: 298.52g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Wow Bao Teriyaki Chicken Bao, Wow Bao Coconut Custard Bao, Wow Bao Green Vegetable Potstickers, Wow Bao Spicy Mongolian Beef Bao. Dinner: Vanilla Ice Creams , Chocolate Muffin. Snacks/Other: Bacon and Egg Sandwich. more...
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gaining 4.2 lb a week
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eathomas's weight history
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