Weigh In record (no journal entry) for 06 May 2022
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189.7 lb
Lost so far: 27.3 lb.
Still to go: 34.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2022:
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340 kcal
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Fat: 6.00g | Prot: 60.00g | Carb: 14.00g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Dinner: Premier Nutrition High Protein Shake - Chocolate. Snacks/Other: Red Bull Red Bull Sugar Free (8 oz), Red Bull Red Bull Sugar Free (8 oz). more...
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losing 3.5 lb a week
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xappie's weight history
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