eathomas's Journal, 06 May 2022

Weigh In record (no journal entry) for 06 May 2022
129.2 lb Lost so far: 11.3 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2022:
2155 kcal Fat: 87.16g | Prot: 68.28g | Carb: 278.40g.   Breakfast: McDonald's Chocolate Chip Cookie. Lunch: Pure Protein Chocolate Peanut Caramel High Protein Bar, Subway 12" BLT. Dinner: Keebler Club Crackers Original, Gummy Bears, Cold Stone Creamery Cookie Doughn't Want Some (Gotta Have It). more...
2147 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 2.8 lb a week

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