Weigh In record (no journal entry) for 05 May 2022
|
129.6 lb
Lost so far: 10.9 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 May 2022:
|
2389 kcal
|
Fat: 98.40g | Prot: 99.80g | Carb: 293.30g.
Breakfast: Fannie May Chocolate Caramel Pecan Turtles. Lunch: Marketside Whole Baby Carrots, Kirkland Signature Creamy Almond Butter, Silk Pure Almond Milk - Original, Kroger Old Fashioned Oatmeal. Dinner: Wholly Guacamole 100 Calorie Snack Pack, Frieda's Wonton Wrappers, Healthy Life Light Multi-Grain English Muffins. Snacks/Other: McDonald's French Fries (Medium), McDonald's Big Mac, Pure Protein Chocolate Peanut Caramel High Protein Bar, Ghirardelli 60% Cacao Dark Chocolate Squares. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eathomas's weight history
|