Weigh In record (no journal entry) for 05 May 2022
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190.2 lb
Lost so far: 26.8 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2022:
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170 kcal
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Fat: 4.50g | Prot: 25.00g | Carb: 14.00g.
Breakfast: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). Snacks/Other: Monster Beverage Zero Ultra (Can). more...
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losing 8.4 lb a week
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xappie's weight history
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