painheart's Journal, 03 May 2011

BMI 31.76, Wii fit age 38
202.5 lb Lost so far: 16.1 lb.    Still to go: 32.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2011:
1958 kcal Fat: 42.38g | Prot: 91.17g | Carb: 315.13g.   Breakfast: instant oatmeal maple and brown sugar, Apple, orange, throwback pepsi. Lunch: jelly beans, throwback mountain dew, progresso light soup. Dinner: Milk, Sliced Ham (Regular, Approx. 11% Fat), Chunky Style Chicken Noodle Soup. Snacks/Other: Throwback made with Real Sugar (Can). more...
2825 kcal Activities & Exercise: Wii Fit Plus - 1 hour and 6 minutes, Sleeping - 8 hours, Resting - 7 hours and 9 minutes, Walking (moderate) - 3/mph - 15 minutes, Desk Work - 7 hours and 30 minutes. more...
losing 10.5 lb a week

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