Weigh In record (no journal entry) for 03 May 2022
|
128.6 lb
Lost so far: 11.9 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 May 2022:
|
2033 kcal
|
Fat: 91.87g | Prot: 138.39g | Carb: 184.49g.
Breakfast: 1UP Protein Bar - Chocolate, Power Crunch Protein Energy Bar - Peanut Butter Creme. Lunch: Power Crunch Protein Energy Bar - Peanut Butter Creme, thinkThin Caramel Fudge High Protein Bar, Cracker Barrel 2% Extra Sharp Cheddar Cheese, Healthy Life Light Multi-Grain English Muffins. Dinner: Gala Apples, thinkThin Chunky Peanut Butter High Protein Bar , Cheddar or American Type Cheese, Healthy Life Light Multi-Grain English Muffins. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eathomas's weight history
|