Week vacation and eating out. But had fun.
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202.0 lb
Lost so far: 4.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2014:
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345 kcal
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Fat: 8.50g | Prot: 0.00g | Carb: 64.00g.
Breakfast: Baileys Coffee Creamer - French Vanilla, Fiber One 90 Calorie Chewy Bars - Chocolate Caramel & Pretzel, Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer. Snacks/Other: Gilliam Stick Candy. more...
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gaining 3.1 lb a week
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Comments
Glad you had fun. also glad you are back. We are here for you.
19 Jul 14 by member: kclab
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Mammylam's weight history
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