Weigh In record (no journal entry) for 29 April 2022
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129.6 lb
Lost so far: 10.9 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2022:
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2321 kcal
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Fat: 95.26g | Prot: 45.44g | Carb: 297.70g.
Breakfast: In-N-Out Cheeseburger with Onion & Spread, Mission Restaurant Style Tortilla Chips, Energy Kitchen Mixed Veggies, Mission Restaurant Style Tortilla Chips, Sabra Roasted Red Pepper Hummus, KYLA Hard Kombucha, Bitchin' Sauce Chipotle, Mission Restaurant Style Tortilla Chips, Great Value Medium Black Olives, AriZona Beverage Arnold Palmer Lite Half Iced Tea & Half Lemonade (Can), Trader Joe's Just Coconut Chunks, Pepperidge Farm Goldfish Original Crackers, Silk Pure Almond Milk - Original, Post Honey Bunches of Oats with Almonds. more...
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gaining 9.8 lb a week
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