Weigh In record (no journal entry) for 26 April 2022
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128.0 lb
Lost so far: 12.5 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2022:
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1965 kcal
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Fat: 75.19g | Prot: 80.05g | Carb: 249.96g.
Breakfast: Quaker Instant Oatmeal - Regular, Silk Pure Almond Milk - Original, Cracker Barrel 2% Extra Sharp Cheddar Cheese, Wholly Guacamole 100 Calorie Snack Pack, Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread. Lunch: Great Value Natural Creamy Peanut Butter Spread, Quaker Instant Oatmeal - Regular. Dinner: Kroger Shrimp Linguini, Bays Original English Muffin, Wholly Guacamole 100 Calorie Snack Pack, Almond Milk. Snacks/Other: Bays Original English Muffin, Skippy Creamy Peanut Butter, Almond Milk, Feta Cheese , Bays Original English Muffin. more...
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steady weight
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eathomas's weight history
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