Weigh In record (no journal entry) for 22 April 2022
|
194.5 lb
Lost so far: 42.5 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 April 2022:
|
342 kcal
|
Fat: 10.49g | Prot: 11.89g | Carb: 53.03g.
Lunch: Cheese Pizza. Snacks/Other: Bananas. more...
|
losing 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chessire's weight history
|