Weigh In record (no journal entry) for 20 April 2022
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127.4 lb
Lost so far: 13.1 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2022:
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2065 kcal
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Fat: 91.50g | Prot: 84.00g | Carb: 234.00g.
Breakfast: Silk Pure Almond Milk - Original, Full Circle No Sugar Added Creamy Peanut Butter, Quaker Instant Oatmeal - Maple & Brown Sugar, Naturegg Eggs, Thomas' Original English Muffins, Harmons Chicken Curry, Great Value Natural Creamy Peanut Butter Spread, Starbucks Chocolate Croissant. more...
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gaining 5.6 lb a week
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