Weigh In record (no journal entry) for 19 April 2022
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137.4 lb
Lost so far: 0 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2022:
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1694 kcal
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Fat: 119.05g | Prot: 74.82g | Carb: 89.40g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Honey, Olive Oil, Bananas, Quaker 100% Whole Grain Oatmeal. Lunch: Avocados, Lamb Chop. more...
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losing 1.4 lb a week
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40yearoldmom's weight history
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