Weigh In record (no journal entry) for 25 April 2011
|
158.6 lb
Lost so far: 37.6 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2011:
|
1086 kcal
|
Fat: 28.89g | Prot: 100.44g | Carb: 109.65g.
Breakfast: cantaloupe, boneless skinless chicken breast, water, Spinach & Egg White Quiche. Lunch: orange, Multi-Grain Sandwich Thins, Naturally More Peanut Butter. Dinner: Frozen Edamame - Organic Soybeans in Pods, TILAPIA FILLETS, water. Snacks/Other: Herbal Tea (Other Than Chamomile, Brewed), simply granola Pomegranate & Flax. more...
|
gaining 25.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Doogillas's weight history
|