Weigh In record (no journal entry) for 31 March 2022
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126.4 lb
Lost so far: 14.1 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2022:
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1988 kcal
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Fat: 93.50g | Prot: 98.17g | Carb: 160.03g.
Breakfast: Clif Bar Builder's Bar - Chocolate Peanut Butter. Lunch: McAlister's Deli Caesar Salad with Salmon, Michelob Ultra Amber Beer. Dinner: Biscoff Cookies with Belgian Chocolate. more...
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gaining 1.4 lb a week
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eathomas's weight history
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